전체 글119 Daily life tips for healthy mental health A healthy mental state involves being able to manage emotions, thoughts, and behaviors in a way that allows individuals to handle life's challenges and enjoy life. Some characteristics of a healthy mental state include: 1. Positive self-image and self-esteem 2. Ability to manage stress and anxiety effectively 3. Ability to maintain healthy relationships with others 4. Ability to cope with setbac.. 2023. 5. 12. 이전 1 ··· 108 109 110 111 112 113 114 ··· 119 다음